Preppy State of Mind

Hey everyone! I have some super exciting news. I was recently hired to work for Madison & Sixth, an adorable clothing store located in the Provo Towne Centre (so if you are around the area definitely go and check it out). Not only will I be working retail at the store (Provo peeps come visit me please), I will also be their photographer! (If you would like to have the opportunity to model for their clothes please email me and I will get back to you as soon as possible.) Also, they have kindly allowed me to feature their clothes in my blog so you will see how I style some of their pieces very soon. I am BEYOND excited and blessed to have this amazing opportunity. 

I will keep you guys updated on everything that is going on because there are more things coming soon! 

Check out their Instagram and Facebook and give them a follow! If you show them you're a Facebook Fan at check out you can buy an item and get one half off! Sale is valid Monday Nov. 24th - Wednesday Nov. 26.

As for my outfit today, I wore a white button down blouse under a textured sweater and of course had my collars peeking out to give it that preppy feel. To make this outfit a little causal I wore my favorite pair of blue jeans and finished the look with some pastel pink flats. Since it is winter here and I need to keep myself warm, I threw on a classic, woven pea coat that I have been obsessed with lately. And guess what. It's on sale! Buy it now (link below) or forever hold your peace. 

H&M White Button Down // Cotton On Sweater // Icings Necklace // Forever 21 Coat *sale* // Old Navy Flats (similar)

Look Good, Feel Good

I made this blog hoping that it would inspire many of you to dress modestly while still being trendy. But today I wanted to make a blog post about healthy eating because I've decided to start eating healthier. Its been really hard but I know I can do it and so can you. (I still sneak some cookies and sweets every once in a while ;) Here is a list of delicious fruits and vegetables that I have been loving lately and also how it helps the body.

1. Mangos 

• Cools down the body and prevents harm to the body
• Have great amounts of vitamin C and vitamin A which keeps your immune system healthy and strong
• Clears clogged pores and eliminates pimples
• Promotes good eye sight and prevents dry eyes
• Prevents cancer

2. Kiwi 

• Helps digest your meals
• Helps manage blood pressure
• Boost immune system
• Smart carb for weight loss
• Helps clean out toxins

3. Strawberries

• Boosts short termed memory
• Lowers blood levels of C-reactive protein (CRP), a signal of inflammation in the body
• Lowers the risks of heart disease
• Promotes bone health
• Helps build stronger hair and nails and also prevents skin from sagging
• Good for weight loss

4. Bananas

• Prevents muscle cramps before a workout
• Lower body temperature on a hot day
• Improve mood and lower PMS symptoms
• Contains high levels of vitamin B which speeds recovery from the effects of withdrawal
• Helps you avoid binging between meals

Sometimes I make a fruit salad and put all the fruits together or mix and match and make a fruit smoothy with frozen fruit.

5. Carrots

• Improves vision
• Vitamin A and antioxidants protects the skin from sun damage
• Flushes out the toxins from the body
• When chewing, carrots clean your teeth and mouth by scraping off plaque and food particles 

6. Sugar Snap Peas

• Fibers will keep you full and reduces the temptation to snack between meals
• Improves bone health, heart health and immune system

7. Cherry Tomatoes

• Improves overall skin texture
• Helps with sleep, mood and appetite
• Strengthens immune system
• Helps your heart beat at a regular pace

8. Bell Peppers

• Keeps the skin and hair youthful
• Helps prevent certain cancers
• Protects the heart from cardiovascular disease
• Supports tissue health and immunity

I usually eat the vegetables with spinach dip.

If you guys like these types of non-fashion related posts let me know :)

Disclaimer: I just want to point out that I am not a nutritionist or professional.

Griffith Observatory

Here's what I wore: 

Denim Jacket: Forever 21

Top: Pacsun

Pants: H&M

Shoes: Keds

Bag: Rue 21

My sister, mom, and I visited the Griffith Observatory this beautiful sunday evening and watched the sunset. I haven't been here since 2012 so it was nice coming back.

My outfit was super comfy which was perfect for today because we walked around a lot and when it got chilly I was covered thanks to my jacket.

-Britt